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Learn the difference between physical and emotional hunger. Some time between healthy eating for physical necessity and eating for emotional reasons can be difficult to learn. Emotional hunger is related to things come about during your day, making you eat to cure stress or mindlessly dished.

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Gall bladder problems are fairly common following weight loss surgery. Gall stones can build when considerably more an imbalance in the ration of cholesterol to bile salts in the bile. Task quite common occurrence when someone is on the very restrictive diet or is losing a lot of weight in fast period of time, as generally occurs after weight-loss surgery. Research shows that about 30% of gastric bypass patients develop gall stones following their surgery, and 10% have problems serious enough to need removal from the gall vesica. Likewise, about 10% of lap band patients require to have their gall bladder removed after surgery.

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