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First off, a ketogenic diet is among where there isn't any carbs. Without carbohydrates your body turn burn off fat as being the primary fuel source. As this is happening demands can draw on stored bodyfat for energy and we are able to end up leaner. Well while that is possible we must look at what may occur.
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It's factual that the metabolic process declines as fewer calories are used. A cheat meal helps the metabolism spike and helps your body return to your calorie-burning furnace it was previously before the rigors of pre-contest dieting were thrust upon this can.
