Difference between revisions of "Omega 3 Fish Oil Or Flax Seed Oil"

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Revision as of 16:32, 7 June 2022

Flax oil is packed with omega-3's that help to reduce inflammation, which is aid inside of the prevention of arthritis and heart disease. It is also said to relieve constipation. Use Flax oil as a salad dressing or mix it into smoothies to be extra sensible.



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