Difference between revisions of "Life On The Atkins Diet"
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Revision as of 18:09, 5 October 2022
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Stay cold water. Your body naturally dehydrates overnight as you sleep and this can slow your metabolic history. Rehydrate first thing in the morning with and 8 oz. glass of water and you will get your metabolism charged every single day.
Your carb-up days are for refilling your glycogen stores globe muscle, and bumping up calorie levels slightly to help keep your thyroid buzzing. They are not free-for-all, pig-out days. Much more make out of order and Ketosium XS ACV Reviews negate all fat loss they achieved right up until the carb-up day.
