Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"
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Revision as of 09:54, 25 October 2022
Place your palm rrn between your breasts and you've found the thymus. This is also the energetic center for heart and soul. Breathe into and lift this heart and thymus area and an individual breathe out drop shoulders. As you attend to this type of breathing in the energetic heart and thymus, you're lifting the lower belly muscles and activating the abdominal that facilitate breathing, shape the waist and pull in the girdle of muscles that pull in your belly "pooch".
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