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Does this deficiency malnutrition include an individual? You might think not, you eat actually. But in fact, dietary deficiency is commonplace in the West, because so plenty of our dish is highly refined and ready. It's this processing which mostly causes that ALA deficiency which affects almost nearly every one of us on the West. Along with the fibre problem, the salt trouble and getting poisoned through your food (see below for links to articles on these) probably the most important issue with refining is what the processing removes.
