Timing Your Carbohydrate Intake For Fat Reduction
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Consuming less calories doesn't seem being a good solution for fat loss. The reason: When consumed less calories, the body slows down metabolism making fat loss that somewhat more difficult. You see, the degrees of thyroid hormone, that help support metabolism, drop off when calories decline. But there a few good substances which support thyroid levels so that burning high while dieting is not a headache.
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