The Ketogenic Diet - Ultimate Fat Reduction Diet
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If you are away a mans preferred fuel source (carbohydrates) and provide it enough fat, yourself will move to using fat as motivate. Instead of going 5-6 days without any carbohydrates just as a Keto diet, timing your carbohydrate intake lets you eat carbs when very good most needed, and least likely in order to become stored as fat-IMMEDIATELY After a WEIGHT Workout.
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