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You do not possess to be preoccupied with being in ketosis, and when you eat an "unplanned" carb meal, or just feel the requirement to eat more carbs grow energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days to achieve.

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The cases I am working on are progressing and Peak Keto as stated I am not discussing them in greater here a lot more. I will make updates but at this time I am working on changing locations so that will affect the instances. We will see.

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