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The simple answer is it can be as quick or take as long as you'd like. My honest advise generally spend it is possible time possible to make sure you've reached it right. You don't need someone to build your house quickly would you, because it'd probably fall down sooner or later.
Healthy eating habits are a good start. Not only will a really good diet of healthy foods help with producing a strong erection the benefits of all-round health end up being a major byproduct. Drinking , drugs and smoking are all big logical reasons why some maybe dealing with softer then normal harder penises.
