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If you possess a dehydrator or plenty of warm sun here is a tasty flaxseed cracker cooking. I like these crackers for the reason that travel well and also because belonging to the great crunch they provide. Flax seeds provide wonderful fiber and important Omega 3 oils. Soak 5 or 6 glasses of organic brown or golden flax seeds in five to six cups of water for about 4-5 business hours. This will become a solid mass.
