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Mental health is so important. Without good fats ultimately diet, the prostaglandins that regulate the neurotransmitters (the chemicals that transmit information from nerve cell to nerve cell) cannot be produced. Mental illness can set in, conditions such as: Schizophrenia, Bipolar, Senility some other undiagnosed conditions, irritability, PMS, anger, for instance. Essential Fatty Acids have a calming affect on the nerves and also the body; hyperactive children seem to be benefited by efa's. Depression and aging are also helped by efa through supplements.
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EFAs possess oxygen inside the cell membranes and thus have the ability to retard foreign organisms since bacteria and viruses. Organisms loathe atmosphere.
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