Difference between revisions of "Quick Fat Pills Advice"
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Revision as of 18:32, 2 June 2022
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Do some cardio. Is actually very not mandatory, but it will probably make a great difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session one week.
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Repeat this cycle for just about five days, and then have a 1-day carb-up of "clean" carbohydrates for oatmeal, yams, sweet potatoes and brown rice.
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