Difference between revisions of "Top 10 Healthy Ways To Lose Unwanted Belly Fat"
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Revision as of 09:14, 16 September 2022
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I first discovered low carb diets about 15 in the past -- before their recent popularity. Very first introduction was by to a book entitled "The Endocrine Control Diet." Most notably Atkins Diet and other low carb diets for that matter, it was made by based on the severely restricted carbohydrate intake -- below 50 grams of carbs per day time. You put your body into circumstances of ketosis and force it shed fat rather than glucose.
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