Difference between revisions of "The Atkins Lifestyle - What You May"

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Revision as of 16:39, 13 May 2022

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In short, the Keto / ketosis / Maximum Keto diet / nutrition systemis low carb, mid range protein and high fat in order for the percentage on a daily is 5% carbs, 30% protein and 65% fat (adjusted towards the individual needs, of course).

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