Difference between revisions of "Top 10 Healthy To Help Lose Extra Fat"
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Revision as of 03:40, 22 June 2022
I first discovered low carb diets about 15 back -- just before their recent popularity. Most recent introduction was by connected with a book entitled "The Endocrine Control Diet." Considerably Atkins Diet and other low carb diets for the matter, had been based on a severely restricted carbohydrate intake -- below 50 grams of carbs per single day. You put your body into a situation of ketosis and force it burn off fat rather than glucose.
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