Difference between revisions of "The Ketogenic Diet - Ultimate Dieting Diet"

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Latest revision as of 06:41, 17 December 2022

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Eat Fiber: Your diet should require that you increase your fiber intake by eating more fiber rich foods. Foods rich in fiber helps your body move by your intestines and help you feel richer. Also, foods containing more fiber are normally low in calories in order for means could eat associated with them without adding calories, thus leaving less room for calories from other foods.

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