Difference between revisions of "Life At The Atkins Diet"

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Revision as of 12:45, 29 September 2022

Remember that calorie is a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 caloric intake. If you cut your carbohydrates back significantly, you may add either an identical amount of protein grams to renew the difference, slightly less as many fat grams, or some combination.

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