Difference between revisions of "Lean System 7 Diet Pills"

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Revision as of 09:06, 15 December 2022

Repeat having the for no greater than five days, and then have a 1-day carb-up of "clean" carbohydrates like oatmeal, yams, sweet potatoes and brown rice.



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Drink plenty of water when consuming a lot of protein. Your own will demand it to keep digestion running efficiently. Keep your fiber high to prevent constipation.

In short, the Keto / ketosis / Keto diet / nutrition systemis low carb, mid range protein and high fat so the percentage each is 5% carbs, 30% protein and 65% fat (adjusted for the individual needs, of course).

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